From My Kitchen

Now that we are approaching colder seasons, I heartily recommend a warm cup of green tea with the a sweetener of choice and a teaspoon of lemon vinegar…especially right before bed. (I use decaf then.)

It’s very calming and the health benefits are many.

Author:

Husband. Father. Grandfather. Life enthusiast. Life coach. Commentator. Photographer. Capturing My world. Sharing My perspectives.

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