From My Kitchen

A little extra time and a cucumber hanging around inspired this one morning:

Peeled and took the seeds out of the cucumber; then diced it. Added some frozen chopped onion and half of the frozen asparagus shown. Cut the asparagus into bite-sized pieces. Finally, I added

a rinsed and drained can of low-sodium black beans. All of that made its way into the bowl. Then I dissolved two tablespoons of coconut sugar into a half cup of lemon vinegar. Poured that over the veggie mixture; then added dried basil. Mixed it all up. Put it in the fridge to marinate. It was good for dinner and several lunches thereafter.

Author:

Husband. Father. Grandfather. Life enthusiast. Life coach. Commentator. Photographer. Capturing My world. Sharing My perspectives.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s